Grape Parfait

This recipe is simple, yet delicious. It delivers a lot with a little, and is a go to for me on hot days. This recipe makes 3-4 servings

• 2 cups rinsed red grapes

• 1/2 cup full fat greek yogurt

• 2 tbsp maple syrup

• 1/3 cup toasted roughly chopped pecans or walnuts

• 2 4-finger pinches of brown sugar

• Pinch of salt

1. Mix the yogurt with the maple syrup, salt and nuts
2. Add the grapes to the yogurt mixture
3. garnish with the brown sugar, only on top to preserve its texture